Exopower

THE SCIENCE OF GOLF POWER SWING TRAINING

Exopower defines the phases of our Sport Precise training method during your golf swing.

Golf Precise-57 Power Swing Trainer
Golf Precise-57 Power Swing Trainer

LOW IMPACT POWER GOLF WORKOUT

ENERGIZE YOUR GOLF SWING

Throughout your golf shot, resistance and acceleration harmoniously interact, to produce an automatic body-mind response, stimulating the growth of golfing power muscles, fast-twitch muscle fibers, shoulder acceleration muscles, navigating proper mechanics to energize your game.

Golf Precise-57 Power Swing Trainer
Golf Precise-57 Power Swing Trainer
Golf Precise-57 Power Swing Trainer
Golf Precise-57 Power Swing Trainer
Golf Precise-57 Power Swing Trainer

Exopower Phase 1

LAUNCH PAD

Golf Precise-57 Power Swing Trainer
Golf Precise-57 Power Swing Trainer

Trigger

  • Swing Stage: Set up.
  • Front and Back Elbow: A movement to the front, towards the body’s center/core.

Response

  • Front and Back Elbow: The pushing force exerts Exoprecise Resistance.

Muscle System

  • Strength: Thoracic core, deep muscle system; back, sides, abdominals, and deltoids.

Result

Setting up to take any golf shot, Exoprecise resistance stabilizes the arms at the perfect distance from your body’s center/core, refining set-up alignment, maneuvering your body into the proper golf stance.

Exopower Phase 2

RESISTED LOAD

Golf Precise-57 Power Swing Trainer
Golf Precise-57 Power Swing Trainer

Trigger

  • Swing Stage: Backswing.
  • Front Elbow: A movement to the front, towards the body’s center/core.
  • Back Elbow: A movement back, up, and away from the body’s center/core.

Response

  • Front and Back Elbow: The pushing force exerts Exoprecise Resistance.

Muscle System

  • Strength: Thoracic core/deep muscle system, back, sides, abdominals, and deltoids.
  • Speed: Generating resistance to trigger acceleration.

Result

Starting the backswing, our golf training aid exerts precise resistance to the front and back arm, reinforcing proper elbow positioning, steering your arms to the ideal path throughout your takeaway. Stimulating and strengthening precise golf swing muscles.

Exopower Phase 3

ACCELERATED LAUNCH

Golf Precise-57 Power Swing Trainer
Golf Precise-57 Power Swing Trainer

Trigger

  • Swing Stage: Downswing.
  • Front and Back Elbow: Releasing from resistance, starting your downswing.

Response

  • Front Elbow: Accelerates away from the body’s center/core.
  • Back Elbow: Accelerates toward the body’s center/core.

Muscle System

  • Strength: Thoracic core acceleration muscles, obliques and deltoids.
  • Speed: Stimulates growth of the fast twitch muscle fibers.

Result

Starting your downswing resistance triggers acceleration, improving clubhead speed, consistency, developing fast twitch muscle fibers, and relieving pressure on joints. Power, speed, and accuracy carry over to the links, via “muscle memory.”

Exopower Phase 4

POWERCONNECT

Golf Precise-57 Power Swing Trainer
Golf Precise-57 Power Swing Trainer

Trigger

  • Swing Stage: Impact.
  • Front Elbow: A movement away from the body’s center/core.
  • Back Elbow: Moving towards the body’s center/core.

Response

  • Front and Back Elbow: The pushing force exerts Exoprecise Resistance.

Muscle System

  • Strength: Thoracic core/deep muscle system, back, sides, abdominals, and deltoids.
  • Speed: Stimulates growth of the fast twitch muscle fibers.

Result

Exoprecise resistance steers your clubface to the ball, improving consistency, ball striking, and power for longer drives, flush irons, and a deadly accurate short game.

Exopower Phase 5

RESISTED MOMENTUM

Golf Precise-57 Power Swing Trainer
Golf Precise-57 Power Swing Trainer

Trigger

  • Swing Stage: Staying down and through.
  • Front Elbow: A forward movement, away from the body’s center/core.
  • Back Elbow: A forward movement, away from the body’s center/core.

Response

  • Front and Back Elbow: The pushing force exerts Exoprecise Resistance.

Muscle System

  • Strength: Thoracic core acceleration/deceleration muscle system; sides, abdominals, and deltoids.
  • Speed: Stimulates growth of the fast twitch muscle fibers.

Result

A launch of acceleration on the downswing continues to catapult your clubhead, as speed and resistance harmoniously interact; improving swing extension, guiding you to stay down and through the shot. Strengthening critical golf muscles, energizing your body; powering a low impact golf workout on the links.

Exopower Phase 6

ACCELERATED RETURN

Golf Precise-57 Power Swing Trainer
Golf Precise-57 Power Swing Trainer

Trigger

  • Swing Stage: Finish.
  • Front Elbow: A movement up, and in front of the body’s center/core.
  • Back Elbow: A movement up, to the side of the body’s center/core.

Response

  • Front and Back Elbow: An accelerated pushing force exerts Exoprecise Resistance.

Muscle System

  • Strength: Thoracic core acceleration/deceleration muscle system; oblique, abdominal, and deltoid muscles.
  • Speed: Stimulates growth of the fast twitch muscle fibers.

Result

Speed and resistance continue to interact, morphing to your swing; accommodating a range of motion for a professional finish. Reaching the apex of the “staying down and through” swing phase, triggers a final boost of speed, sequencing the arms to fold, returning to your body. Automatically strengthening the core and acceleration/deceleration muscles.

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