Starting your backswing resistance builds strength in critical golf power muscles, on your downswing resistance triggers acceleration, improving club head speed, contact accuracy. At contact with the golf ball, resistance keeps your arms at the perfect distance from your body; improving shot accuracy, and power. ...

Finishing your driver swing, our golf swing trainer resistance builds strength in powerful golf driving muscles, posterior deltoid (deceleration), and explosive core muscles (laterals, and intercostals); power increases for a professional driver finish....

Starting your backswing on your driver, resistance builds strength in critical golf power driving muscles; improving swing accuracy, increasing driver speed on your downswing, and continuing to your pro finish. Learn more about our golf swing trainer....