Golf Speed Trainer

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Finishing your golf swing, resistance builds strength in power muscles, posterior deltoid (deceleration), and explosive core muscles (laterals, and intercostals); club head speed increases for a professional follow through....

Finishing your backswing, resistance continues to increase strength in power golf muscles; transferring to your downswing, you get a boost of clubhead speed, improving contact accuracy. Power, club head speed, and accuracy carry over to course play, via “brain and muscle communication systems,” AKA “muscle memory.”...